Newe vegetarian

[vegetariana]

Hi,

I just started my vegetarian diet to lose some weight and actually i love natural and raw type of food.currently i am on vegetable soup diet and i am seeing results from the very first day.
Hopefully i will learn all important info about vegetarianism here.

[DaniPower]

I've been vegan for about 6 years now and the one thing I noticed just like everyone else no doubt is the gradual lethargicness and weakness. The best advice I can give you is getting some form of suppliment in! Although I've tried supplements/ vitamins it does take a long time to get into the blood stream. I've actually ended up using patches as an alternative and ever since then I've had a lot more energy.These are the ones I used - hope this helps x

http://viepatch.com/products/vitamin...-10-vie-patch/